TrainForm

🤖 AI ROUTE COACHING 🚴

🧬 PHYSIOLOGY-CORRECT ROUTE PLANNING

🚀

Unlimited routes + cross-device sync.
Get early access! Join the Waitlist!

Current Training State

24.0

Fitness (CTL)

15.5

Fatigue (ATL)

8.5

Form (TSB)

Start Location

Loading coordinates...

Enable click to place start pin

Workout Type

🤖 Optimal (AI Recommended)

Based on your Form (+8.5), I suggest: Endurance

Route Circularity: 75%

Out & BackCircular

Duration (min)

Your Avg Speed Estimate (km/h)

Expected average speed for distance estimates

Number of Routes

🌳 Road Preference

Choose how much to avoid highways and busy roads. Light/Moderate give more route variety.

🗺️

Configure ride settings and tap Suggest Routes

Loading map...